Tuina Master

Should You Wear Underwear When You Get a Massage?

If you're planning to get a massage you may be wondering if you should take it all off or leave some clothes on.

Discover Asian Massage Parlor Secrets That They Don’t Want You To Know About

Make sure that the $10 massage that you're thinking about getting isn't more that you bargained for. Discover dirty Asian massage parlor secrets that they don't

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You)

Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage. Hint: no drinking!

The One Thing Massage Therapists Wish You'd Stop Doing

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

10 Massage Tips: How to Get the Most From Your Massage

We've got the rub down on massage with 10 massage tips so that you get the most from you massage, especially if you're getting one for the first time!

Why Everyone Should Get A Professional Massage

To massage or not to massage Do you need a massage? Probably, and not just the kind you get from your BFF while laying on the couch. Massage therapy is a growing business across the country that offers stress relief and relaxation in the confines of a day spa offering a variety of …

Grow with KARE: Becoming a Master Gardener

The deadline for applying to this year's Master Gardener program is October 1st. Are you applying?

Master Gardener interns learn the tricks of the trade

Interns in the Master Gardeners of Harrison and Gregg Counties spent Thursday getting their hands dirty as they learned the ropes to raising seedlings, planting bulbs and more.

Tips To Cozy Up Your Master Bedroom

Coming home after a long day, there's nothing more you crave than your bedroom. Learn how to make it cozy.

Become a Master Gardener

The Chilton County Master Gardeners are inviting gardeners and those interested in learning about gardening to join them by taking the 2020 Master Gardeners course.

Design Ideas for Turning Your Master Bedroom Into an Oasis

A master bedroom should be multipurpose. Not just a place to sleep, but a retreat, a master bedroom should be comfortable and reflective of you. There are many construction and design ideas you can consider if it’s time to transform your bedroom into a haven. Turning your bedroom into a master suite is an excellent …

Are You Being Manipulated by a Master?

Master manipulators are so good you don’t even know what they’re doing. You may even have lived a charmed life where no one has tried to manipulate you before you met the master—so you have no way of knowing what’s happening to you. Or, you may have been raised in a dysfunctional household and being […]

50+ Master Bedroom Ideas That Go Beyond The Basics

Spend a minute to observe how you turn it on and off to make certain it isn't likely to be too hard to manage when you're in bed.

Create a Unified Master Suite

Learn ways to create harmony between separate spaces in a master suite.

How Could Massage Benefit Your Health?

Cutting Down Cortisol Cortisol is a steroid hormone, often released as a response to high stress. As such, it's appropriately linke...